INDIANAPOLIS (WTHR) — Who knew cardio could be so fun?
JumpFit Indy teaches fun cardio workouts using Kangoo Jumps Rebounding shoes to simultaneously build muscular strength and cardio-respiratory endurance.
Although it may look daunting, the shoes are a safe way to save your joints and improve your endurance for all activities. Click here to learn about 33 health advantages to rebounding exercises.
Click here for the full class schedule.